Yoga Fan

Price: Was: ~~16.95~~ Now Only $14.95

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The Yoga Fan features a rigorous Vinyasa sequence with more than 50 postures (complete with modifications for all levels) plus preparatory and meditation postures.

The Yoga Fan is co-authored by three of New York's top yogis, Adrienne Burke, Jill Camera and Kristin Leal.
This illustrated aid is grouped into seven color-coded sections according to posture and corresponding to the seven chakras.

Includes tips on safety, form and alignment, breathing, and meditation.

Also includes a glossary of yoga terms.
71 leaves.