Power Pilates: Mat DVD

Price: $15.95

Energize your workout and your life with this power-packed Pilates workout. Internationally renowned Master Trainer Moira Merrithew shows you exercise variations that electrify traditional pilates matwork and will elevate your heart rate. Reap the benefits of awesome core strength and lean, toned muscles with an ultra-efficient 30-minute total body workout.

Pilates Matwork DVD~
(Closed Captioned)

- Get full-body training at once
- Challenge your body & mind
- Beat day-to-day stress
- Improve body image and confidence

Required Equipment: Exercise Mat

DVD 80 min | Workout 25 min

Covers 29 exercises

Level of Difficulty: 2
Suitable for Beginner to Intermediate audiences