Fitness Circle Flow DVD

Price: Was: ~~15.95~~ Now Only $12.95

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Now you can get the body you've always wanted by integrating the Fitness Circle into your fitness regimen. Work with internationally recognized instructor Moira Merrithew to target and challenge arms and legs with this outstanding yet lightweight resistance tool. You'll also get the added advantage of strengthening and activating support systems throughout the body.

Pilates Fitness Circle DVD~
(Closed Captioned)

- Target hard-to-reach muscles
- Tone and elongate without building bulk
- Develop muscular strength and endurance
- Activate core conditioning

Required Equipment: Fitness Circle, Exercise Mat

DVD 84 min | Workout 30 min

Covers 31 exercises plus Basic Principles & Warm Up

Difficulty Level: 1
SUITABLE FOR: Beginner audiences