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Yoga for Beginners II DVD, Patricia Walden Yoga DVD

Yoga for Beginners II DVD


91-0184

Yoga for Beginners II DVD

Price: Was: 15.98 Now Only $12.98
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Gaiam introduces the most non-intimidating novice program anywhere. Renowned yoga teacher Patricia Walden guides step-by-step yoga essentials and offers helpful insights on the benefits of each posture.

Patricia Walden Yoga DVD~
100 minutes.

Suggested props: Mat, brick, strap, blanket and bolster.