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A Guide to Personal Reintegration
Here is a practical and accessible introduction to the full, multifaceted richness of the yoga... |
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With the Fun Exercise Book, your kids will learn, laugh, and experience the wonderful benefits of yoga's most playful poses.... |
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Yoga is one of the hottest fitness trends today and millions of people are looking to renowned yogi Rodney Yee... |
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The Yoga Fan features a rigorous Vinyasa sequence with more than 50 postures (complete with modifications for all levels) plus... |
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Created with acclaimed instructor Nicki Doane, these Ashtanga Yoga Videos guide you with detailed, step-by- step instruction and demonstration -... |
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Created with acclaimed instructor Nicki Doane, these Ashtanga Yoga DVDs guide you with detailed, step-by- step instruction and demonstration -... |
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Filmed live to capture the intimacy and detail of one-to-one instruction, Vinyasa Flow Yoga is an experience to reconnect you... |
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Respected yoga expert and mother Shiva Rea designed this postnatal yoga DVD specifically for new moms. Postnatal program teaches yoga... |
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Be present with Rodney Yee with a yoga DVD~ 125 minutes of insight and immersion into how he practices at... |
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Gaiam introduces the most non-intimidating novice program anywhere. Renowned yoga teacher Patricia Walden guides step-by-step yoga essentials and offers helpful... |
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Face your day with more focus and calm after a gentle yet energizing workout with Rodney Yee. Then in the... |
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An ideal complement to class instruction. DVD version includes a bonus workout, an on-screen pose guide and instructor interviews. Energy... |
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Light On Yoga is the seminal book on yoga postures. It is the book that everyone learned from. If you... |
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Yoga Gems is a fun, inspiring book for any yoga enthusiast. Filled with snippets of wisdom and interesting quotes from... |
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Author A G Mohan stresses the importance of listening to your own body and breath to structure your practice. In... |
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In 'Moving Toward Balance,' Rodney Yee, one of the best known yoga instructors in the world, offers a valuable 8... |
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"Rea is an exceptional teacher, blending precision and poetry in her instructions, and she has a beautifully soothing voice." -Yoga... |
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Hatha yoga symbolizes the union of the sun (ha) and the moon (tha), and, in practice, lunar refers to the... |
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Yoga's sun salutations are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced... |
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Wai Lana's Little Yogis DVD fulfills every parent's dream. Here ís a safe, fun, challenging, and healthful activity that benefits... |
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Urdhva Mukha Svanasana
(OORD-va MOO-kah SHVON-a-sa-na)
Yoga asana develop a balancing and harmonizing of body, mind and emotions, allowing us to withdraw... |
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