Ashtanga Yoga Introductory Poses DVD <> Created with acclaimed instructor Nicki Doane, these Ashtanga Yoga Videos guide you with detailed, step-by- step instruction and demonstration -...
Postnatal Yoga DVD <> Respected yoga expert and mother Shiva Rea designed this postnatal yoga DVD specifically for new moms. Postnatal program teaches yoga...
Yoga for Beginners II DVD <> Gaiam introduces the most non-intimidating novice program anywhere. Renowned yoga teacher Patricia Walden guides step-by-step yoga essentials and offers helpful...
Energy Balance Yoga DVD <> An ideal complement to class instruction. DVD version includes a bonus workout, an on-screen pose guide and instructor interviews. Energy...